Quinoa Breakfast Bowl

Recipes

Healthy morning, lunch, or dinner inspiration, Quinoa Bowls bring sunshine to the day. ☀️Cook: Place 1 cup quinoa to 2 cups water, and however many eggs that are desired into the Sunflair® Solar Oven for 1.5 hours. Cover bowl, and place eggs on the tray next to the...

Black-Eyed Peas, Collards, and Ham Soup

Meat/Fish, Recipes

Serves 5-12 Cook time: 2 hours Many cultures start the first day of the year with lucky food. In the American south, it’s soul food. Cooking it with the sun, it’s “sol” food. • Black eyed peas: There seems to be many views on their significance from gratitude to have...

Cookies, Homemade or Refrigerated

Blog, Recipes, Snacks/Dessert

  Cookies, Homemade or Refrigerated Nothing like fresh hot cookies out of the oven. Just like grilling, there are little tips that follow natures laws of physics that will aid in cookie making. Solar ovens not only retain heat, but moisture too. Note and tips: 1....

Vegetable Chickpea Curry

Fruit/Veggies, Recipes

Vegetable Chickpea Curry Servings: 6 – 10 Very easy vegan Chickpea Curry is a good one to make that serves many people. Nice for a backyard gathering, or comfort food on a cold day. Also a good one to package for lunches for work. It is delicious eaten by it’s...

Egg Salad Sandwich

Recipes

Classic Egg Salad Sandwich This is a wonderful classic recipe that will be gobbled up. It’s delicious on country white bread or a hearty rye. Eggs cook faster in a solar oven when hard baked, not using water. What is nice about hard baked eggs is they never...