Southern Sweet Tea

Recipes

Southern Sweet tea is divine on a hot summer’s day. It’s more than just adding sugar to iced tea. Some like their tea more or less sweet. Or tea steeped for more or less time. This recipe is a good place to start and can be adjusted to one’s taste. There’s...

One Pot Garlic Chicken

Meat/Fish, Recipes

One pot meal of sunshine. The prep time on this so fast, and then set it and forget it. This dish is liberating and enables getting other tasks completed. [amd-zlrecipe-recipe:86]

Garlic Potato Soup

Recipes

“A bowl of garlic soup a day keeps the doctor away.” Okay, that may not be a saying, but garlic soup is known for its health benefits and warding off colds around the world. What seems like a ridiculous amount of garlic mellows when slow cooked. This recipe was made...

Quinoa Breakfast Bowl

Recipes

Healthy morning, lunch, or dinner inspiration, Quinoa Bowls bring sunshine to the day. ☀️Cook: Place 1 cup quinoa to 2 cups water, and however many eggs that are desired into the Sunflair® Solar Oven for 1.5 hours. Cover bowl, and place eggs on the tray next to the...

Black-Eyed Peas, Collards, and Ham Soup

Meat/Fish, Recipes

Serves 5-12 Cook time: 2 hours Many cultures start the first day of the year with lucky food. In the American south, it’s soul food. Cooking it with the sun, it’s “sol” food. • Black eyed peas: There seems to be many views on their significance from gratitude to have...